Showing posts with label antioxidant. Show all posts
Showing posts with label antioxidant. Show all posts

Freezing Green or Sweet Bell Peppers

This year I had an overabundance of many different types of peppers, so decided to freeze a few of the Bell Peppers.

Not only are bell peppers packed with lots of flavor, they also add important nutrients to any dish. 
One red sweet bell pepper provides an entire day’s worth of vitamins A and C, (more than twice the amount found in an orange) and are a good source of the antioxidant vitamin E!





Orange Marmalade

UPDATE:
Since writing this post I entered my Orange Marmalade in the Ohio State Fair and won a 1st Place Blue Ribbon
and a Best of Show! I am tickled...... orange!

1st place and Best of Show Orange Marmalade

Using Leftover Holiday Oranges
I have a few oranges getting close to being "too" ripe, left over from Christmas I think.  Oranges are a tropical fruit and at one time were considered an exotic luxury for anyone not living near Florida, California, or in a Mediterranean climate.